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Mankind: Victim of Evolution
Author: Rick Holden
This book explains Rick Holden’s theory of evolution. It is a humorous approach to the subject and is filled with useful tips for the correct diet, exercise and lifestyle for well-being and living longer. Rick also explains some of the common ailments and how to avoid regular visits to the doctor and physiotherapist, all elucidated in his own inimitable way. The text is scattered with diagrams which illustrate various parts of the body with terminology, all taught in an easy to understand format and aimed at the layman.
Biography: Rick worked at The Yorkshire Clinic and then Noble’s Hospital on the Isle of Man where he wrote the Exercise Therapy Regime for the Cardiac Rehabilitation programme at the hospital where he was head of the Out-Patients Department for three years. He has also worked for Barnsley Football Club as the Head of Physiotherapy and has run his own private practice on the Isle of Man since 2001. He has specialised in musculo-skeletal and sports injuries as well as neurological and cardiac rehabilitation.
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